New year, new you?

Strategies for work-life balance in veterinary medicine.

Are you a workaholic? If you made it through vet school the answer is probably “yes,” at least to some extent. Here’s a highly unscientific quiz to help determine your degree of affliction:

Do you pride yourself on putting in long hours without complaining?
Not sure when you last experienced a complete day off?
Does your mind spontaneously stray toward work issues just before bedtime?
Is it hard to undertake fun, relaxing activities without experiencing intrusive work-related thoughts?
Do you feel like a loser if you haven’t completed most of your to-do items on any given day?
Is it difficult to say “no” to new work projects when asked?
Do you obsessively put oxygen masks on everything and everyone else first?



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